Meet Our Team
Cheryl is the owner and founder of Samadhi Yoga Gruha.
For 16 years she has worked with professional athletes and dancers, cancer patients, stay at home moms, and Silicon Valley techies.
Her passion is working with the emotional component behind the physical ailment. She has a strong mission to guide people who want to change their lives for the better.
Gurjeet is originally from London UK and has a strong passion for yoga. He’s been practicing for over 5 years and teaching for the last year and half after completing his 200hr teacher training in Costa Rica.
He’s always continuing to learn and improve his practice as well as his teaching.
He incorporates mindfulness and awareness through steady flow yoga.
Born in a lineage of Hindu priests, Shiva has been a yoga and meditation practitioner for over 15 years.
He teaches the integration of bhakti yoga, karma yoga and raja yoga as it is in the Patanjali yoga sutras and in the Upanishads.
He manifested and deployed “The SoulWomb” at various wellness recovery centers as a sacred sound meditation space to those in behavioral health and substance abuse recovery.
Rashmi’s guided meditations use her expertise as a 500 hour certified yoga teacher to activate the “rest and digest” parts of your nervous system.
With a soothing voice and encouraging safe space, you can release tension and feel ready to tackle the week.
Rashmi also guides her students in a customizable class that focuses on alignment-based Hatha techniques to release tension in the hips.
Off the mat, Joseph is a social work supervisor, helping families in his community overcome difficulties. On the mat, Joseph is a 200-hour registered yoga teacher in alignment based hatha.
Joseph’s mission is to help his students develop a deeper connection of themselves by inviting free expression and self-love. His goal is to help empower others to recognize their own inner strengths in a safe and nonjudgmental space for his students.
“Inspired by my life, teachers and environment I strive to bring a sense of empowerment and strength to my classes. Through intention, meditation, pranayama, asana and self-exploration I aim to guide students towards growth mentally, spiritually and physically.”
Anna is a 200 hour certified Body Temple Yoga™ alignment based Hatha yoga instructor.
She completed her Yoga Teacher Mentorship and is currently studying to become a Heart Based Leader, with yogic principles as her foundation.
Anna loves to incorporate twists into her students’ yogic practice to move energy through the body, and focuses on using alignment in the physical body to allow students to create a deeper connection with their hearts.
Her intention is to raise self awareness and mindfulness within each student, as well as incorporate the physical and mental discipline yoga offers.
Marcie found yoga as a grounding tool for deeper self-acceptance. She offers support for others wanting to do the same through the styles of Alignment-Based Hatha and Vinyasa.
Marcie strives to create a safe, caring space togrow a healthy relationship with oneself. Students are invited to connect their mind, body, and spirit, creating a compassionate space for self-inquiry and self-discovery.
She guides her students with a fun way to build up strength & flexibility. Through strengthening and lengthening your spine you stabilize and relieve tension. Stretching opens the chest, back, hips and muscles to help with your mobility. And our traction poses help calm your nervous system.
Leave with an open heart, open mind, and a few millimeters taller. Enjoy the challenge and see how quickly you improve.
Her own life experience and inner calling led to carving a healing path that leaned into pain and summoned untold resources for radical physical and psychospiritual transformation. Her highest pleasure is in reflecting the beauty, perfection and dignity innate in every being.